Dr. Cate reveals how unstable fatty acids from seed oils can build up in our body fat, and why that makes us gain weight and develop inflammatory disease. Your body fat is designed to energize you all day, and prevent you from getting “hangry” and needing food to function. When body fat fails to do its job, we become pathologically hungry and we crave the very foods that harm us the most.
Dr. Catherine Shanahan, MD
Family Medicine MD, NY Times Bestselling Author, Metabolic Health Expert