Saturday, October 1, 2022
Mitochondrial Health

Muscle Health: 6 Reasons Why Red Light Therapy Is a Great Idea | Joey Thurman



Love taking care of your muscles? Red light therapy (RLT) a.k.a. low-power laser therapy (LPLT), turns out, is not just a fancy treatment that uses low-level wavelengths of red light to treat a variety of issues for achieving flawless skin and warding off wrinkles. When your skin is exposed to a lamp-like device that radiates red light, the mitochondria in your cells soak up the energy from the red light and then produce more energy in the skin to heal and repair damaged cells.

So what’s more to it beyond wound healing and tissue repair and physical recovery?

As Joey says, if you want to pack on 10 to 20 pounds of muscle but don’t want to have to go through the trouble or pain of injecting yourself with testosterone and other anabolic steroids, then this video is for you.

You’re about to find out:

– The benefits of red light therapy?
– More facts about red light therapy?
– How can you experience it?

📺Watch and Enjoy!

IMAGES COURTESY OF:
– https://www.justluxe.com/community/the-power-of-light-red-light-therapy-for-your-wellness-routi_a_1970414.php
– https://myxperiencefitness.com/everything-you-need-to-know-about-red-light-therapy/
– https://xer360.com/joovv-article
– https://redlightclinic.com/planet-fitness-total-body-enhancement-review/
– https://sarahscoop.com/how-to-use-red-light-therapy-at-planet-fitness/
– https://www.ufc.com/athlete/jeremy-stephens
– https://www.24life.com/20-body-and-brain-upgrades-from-ben-greenfield-to-start-today/
– https://nuyouled.com/red-light-therapy-before-or-after-workout/
– https://www.byrdie.com/red-light-therapy-5112808
– https://ledtechnologies.com/blog/red-light-therapy-skin-benefits/

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Joey Thurman is a highly sought-after health, fitness and nutrition expert and a celebrity trainer. He is a Certified Personal Trainer (CPT), Fitness Nutrition Specialist (FNS), Barefoot Training Specialist (BTS) and a Functional Integrated Training Kickboxing Specialist.

Joey was named one of the top three favorite celebrity trainers by NEWBEAUTY.com and awarded the title of the best trainer in Chicago by the Chicago Sun Times in 2015.

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