Tuesday, January 31, 2023
Mitochondrial Health

Looking at our health beyond food through the quantum lens with Nutritionist Ryan Carter – Livevitae

So we get stuck looking only at fat/protein ratios, macros, carnivore diet vs vegan diet – oxalates – toxins & miss the boat? This podcast explores how quantum health can allow us to get to the root cause of the problem & experience more freedom around food!

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e
Grassfed Beef liver https://amzn.to/3clgONz

This episode is sponsored by Upgraded Formulas – Get your HTMA with Upgraded Formulas – use my code YOGI12 for a discount! – https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5

JOIN MY MAILING LIST TO BE NOTIFIED OF WHEN I OPEN MY NEXT PRIVATE COACHING GROUP – https://mailchi.mp/038cb5d4575f/join-my-mailing-list

My next Quantum Health Webinar: Harnessing the power of the sun “safely” to supercharge your metabolism: https://calendly.com/sarahkleiner2020/harnessthesun

Previous webinars – Building your perfect quantum day – https://quatumhealthmasterclass.com

Webinar on how to reverse leptin resistance: https://yourquantumplate.com

Follow Ryan on Instagram – @livevitae – Website – www.livevitae.com

0:00 Beginning
5:00 Ryan’s background & education
7:22 Why we can’t always trust studies
9:52 Low dopamine as a health issue & sunlight
13:12 How dogma & guru mentality gets in the way of health
15:28 What functional medicine misses about our skin & the gut
18:00 Why redox is important when we look at things like oxalates
20:09 How we are destroying the blood brain barrier
22:17 Why light is critical for our health
22:47 Do we have to have high ketones for autophagy & benefits of fasting
32:17 Thoughts on “pro-metabolic” eating
39:17 Why testing & detox shouldn’t be the first line of defense
41:31 Why vitamin D & hydration are important in metabolic health
44:54 Vitamin A toxicity
48:58The importance of seafood & metal toxicity
51:31 Iodine supplementation & fluoride
58:09 How improving redox can allow you to have more freedom with diet
1:01:07 Context with cholesterol levels
1:03:21 What caused Ryan to live the nomadic life
1:09:34 What’s next for Ryan
1:12:20 What is one thing Ryan used to believe that he doesn’t believe anymore

This video is not medical advice & as a supporter to you and your health journey – I encourage you to monitor your labs and work with a professional!
You can now get blood work done utilizing my Sponsor “Let’s Get Checked” – at home & this is a service I utilize as part of my health journey while following an animal based diet: https://trylgc.com/carnivoreyogi (discount code YOGI20):
TEST YOUR GUT HEALTH AND GET CUSTOM PROBIOTICS BASED ON YOUR UNIQUE GUT HEALTH (using my sponsor – Ombre Labs) – (Code YOGI for a discount) – www.tryombre.com/ carnivoreyogi

HCL for low stomach acid – Health Gut Company – https://healthygut.com/product/hcl-guard/?oid=7&AFFID=484152

DIGESTIVE ENZYMES for breaking down protein/food – Health Gut Company – https:// healthygut.com/product/holozyme/?oid=6&AFFID=484152

BUTYRATE SUPPLEMENT- helpful for histamine issues – -https://healthygut.com/product/tributyrin-x/?oid=5&AFFID=484152

My favorite magnesium (and HTMA) – code YOGI12 for 12% off – https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5

FANCY FARM FACE CREAM, SOAP & CHAPSTICK : https:// fancyfarmskincare.com/? afmc=1n&utm_campaign=1n&utm_source=leaddyno& utm_medium=affiliate

Carnivore Crisps – Code YOGI for a discount – https://carnivorecrisps.com/?ref=Rte8-5NOXApzJ

Carnivore Snax – Code YOGI for a discount https://carnivoresnax.com/?rfsn=5343065.b41c69

Prime protien – grassfed beef protien powder – code YOGI for 15% off – https://www.equipfoods.com/?rfsn=6358259.33392a

Blood Sugar/Ketone meter – (code YOGI for a discount) https://foracare.com/multi-functional-monitoring-system/6-connect-multi- functional-monitoring-system/

– https://raoptics.com/?afmc=carnivoreyogi

VivaRays Blue blockers (code YOGI for 15% off) https://vivarays.com/carnivoreyogi

HARMONY783 GROUNDING SHOES – (Code 15CYOGI for 15% off) – https://harmony783.com/

EMR TEK RED LIGHT DEVICE (code carnivoreyogi15 for 15% off) – https://emr-tek.com/discount/carnivoreyogi15

COLD VEST – (code Sarah10CFB for 10% off) – https://coolfatburner.com

WHITE OAK PASTURES (GRASS FED – REGENERATIVE FARM) – https://whiteoakpastures.com/?rfsn=4735353.bf300d

FIND A LOCAL FARM- US & CANADA – www.eatwild.com LOCAL HARVEST: https://www.localharvest.org/

OTHER WEBSITES FOR LOCAL, SEASONAL EATING: www.rawmilk.org www.seasonalfoodguide.org


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14 thoughts on “Looking at our health beyond food through the quantum lens with Nutritionist Ryan Carter – Livevitae
  1. Thank you for this informative interview, Sarah! …really good to take a big-picture perspective on the entire "terrain" of our bodies for the fundamentals we can easily forget: sunshine, sleep, structured water, non-toxic relationships, etc.

    Looking forward to learning more about "redox", thank you!

  2. When I went carnivore in the fall of 2020, it was for multiple sclerosis. I wanted to see how much liver it would take to cause a problem, mostly because it made me feel so good I didn't want to leave it alone. I was exhibiting signs of hypercupremia and not vitamin A toxicity. This was with about a pound of liver and just as much kidney every week for fifteen straight months. Just wanted to share that anecdote.

    I was fortunate enough to be shown Jack Kruse on the second week of the experience. Hence my appreciation for your recent dialogues in the quantum space.

    Rock on.

  3. This was awesome but so much information and so many questions. I loved it tho. I'll follow some people mentioned and your guest to try and get more info

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