Saturday, September 24, 2022
Mitochondrial Health

"Redefining Yoga" Podcast: Ep. 525 – Belly Dancing, Gray Matter & Common Core Mistakes



Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:

My belly dancing teacher does not have very good posture, and she teaches movements that don’t feel right. What are your thoughts?
What is the great stuff in the gray stuff?
How can we effectively train our core and what common mistakes do you see?

Do you have a question?

DM me on Instagram: @lara.heimann
Email me at [email protected]

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