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▼ Timestamps ▼
0:00 – Introduction (Mind/Body connection)
3:45 – Endocrine System
7:09 – Fat distribution
13:40 – Nutritional intake and hormones
19:09 – Weight setpoint
21:43 – Inflammatory markers
31:48 – Converting white fat to brown fat
35:38 – Related substances
43:21 – Conclusion
46:33 – Questions
Today Doctor K talks about the endocrine system, how fat actually works, the secret behind fat, fat and nutrition, white fat vs brown fat, what substances cause fat, hormones and fat, fat effecting blood pressure, and more! Healthy Gamer also talks about effects of reducing weight, losing weight and blood pressure, damage from high blood pressure, and more!
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