Remember to speak with your doctor, psychiatrist, and or healthcare professional before trying supplements to ensure your safety. Take/try supplements at YOUR OWN RISK. Neither I nor the manufacturers of these supplements take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. Everyone’s neurochemistry is different, and what works for someone else might not work for you and vice versa. Creating a nootropic stack (list of supplements) involves quite a bit of trial and error, and it is advised to start at the lowest dosage of a supplement and work your way up if necessary. *****
In this video I go over some of the major correlations between ADHD and the Methylation process, & how to improve upon it.
Really Informative Podcast on Food/Diet and its effect on ADHD
Follow my ADHD Instagram account if you’d like
Book I published on Inattentive ADHD and Stages of Development.
ADHD SYMPTOMS LIST OF SYMPTOMS For Family Members, Teachers, Colleagues. etc.