Saturday, October 1, 2022
Mitochondrial Health

92. Detox Journeys with Aimee Carlson & Naomi Damask



Toxins are one of the leading contributors to disease and they’re literally all around us. Naomi Damask and Aimee Carlson explain what’s changed in the last few decades to bring toxins to the forefront of our disease conversations. They talk about how to test for toxin exposure and share why we all need to be better about taking ownership of our health and reducing our toxic load.

In This Episode
Why toxins are a leading contributor to disease [11:00]
Some of the signs and symptoms of toxic overload [15:45]
What toxins to remove from your life [18:30]
What changes to make for a toxin-free kitchen [21:00]
The tests you need to certify toxicity [25:00]
What you need to know about your dental health [31:00]
How to use optimally your body’s natural Detox Funnel to remove toxins [38:00]
How to use dry brushing to improve your lymphatic system [44:00]
How to breathe deeply to remove toxins [49:00]
What food and supplements to use to help decrease your toxic load [53:00]

Four Toxins to Remove from Your Life
1. Mold
2. Heavy Metals
3. Hidden Infections
4. General Toxicity (Environmental Toxins, Personal Care Products, EMFs, Cookware, Etc)

Links & Resources
Use Code LIVERDETOX 10% for Off Chocolate or Vanilla Core Restre – https://yourlongevityblueprint.com/?s=core+restore&post_type=product
Use Code ENERGY for 10% Off Mitochondrial Complex – https://yourlongevityblueprint.com/why-antioxidants-are-important/
Check Out Mighty Nest – https://mightynest.com/
Learn About the International Academy of Oral Medicine and Toxicology – https://iaomt.org/
Listen to Aimee Carlson’s Previous Episode: 5 Pillars Of A Toxin-Free Lifestyle With Aimee Carlson – https://yourlongevityblueprint.com/aimee-carlson-toxin-free-lifestyle/
Find Aimee Carlson Online – https://aimeecarlson.com/
Follow Aimee Carlson on
Facebook – https://www.facebook.com/groups/TheToxinFreeLifestyle/
YouTube – https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA
Find Naomi Damask Online – https://www.instagram.com/ndamask/

Integrative Health and Hormone Clinic: https://ihhclinic.com/​​​​​​​​​​​​​​​
Take the Your Longevity Blueprint Course: https://longevityblueprint.thinkific​…….

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https://yourlongevityblueprint.com/disclaimer/

The information provided on this page and the linked websites with videos are intended to educate persons on health care and related issues that may affect their daily lives. No information in this book or website should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. To the fullest extent permitted by law, Stephanie Gray, Integrative Health and Hormone Clinic, Inc., and Your Longevity Blueprint disclaim any representations or warranties that any products or health strategies mentioned in this book are safe, appropriate, or effective for the reader. Stephanie Gray advises the reader to always seek the advice of a physician or other qualified healthcare provider with any questions regarding personal health or medical conditions. In no event shall the author, Integrative Health and Hormone Clinic, Inc., or Your Longevity Blueprint be liable for any direct, indirect, incidental, consequential, special, exemplary, punitive, or any other monetary or other damages arising out of or relating in any way to the information provided in this book. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Seeking care for a licensed primary care physician is always recommended.

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