Thank you, Helix, for sponsoring! Visit http://helixsleep.com/delauer to get up to $200 off your Helix mattress, plus two free pillows.
Weight gain makes aging worse… much worse. So, does losing weight help to improve aging? Let’s find out…
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
0:00 – Intro
0:46 – Visit http://helixsleep.com/delauer to get up to $200 off your Helix mattress, plus two free pillows
2:03 – Sirtuins
3:59 – NAMPT
5:15 – Obesity & NAMPT (longevity)