Wednesday, May 18, 2022
Mitochondrial Health

Martin Picard | Mitochondria, Aging, Energy, Metabolism, Gray Hair Reversal,Brain-Body Communication



Nick talks to Dr. Martin Picard, a biologist at Columbia University whose lab studies mitochondrial psychobiology, linking together molecular processes within mitochondria with human experience. They discussed; what mitochondria are and where they came from; their role in energy & metabolism; the mitochondrial genome; the importance of mitochondria in stress & aging; how exercise, diet, and genetics influence mitochondria biology; hair graying and whether it’s reversible; the mind-mitochondria connection.

USEFUL LINKS

Sign up for the weekly Mind & Matter newsletter
[https://mindandmatter.substack.com/?sort=top]

Follow Nick’s work through Linktree:
[https://linktr.ee/trikomes]

Elysium Health, a life sciences company focused on aging research. Use code MIND for 10% off first purchase of any of their supplement products. Valid until 6/22/2022.
[https://www.elysiumhealth.com/discount/MIND]

DoubleBlind Magazine, a leading source of news, information, and education about psychedelics. Use code MINDMATTER for 20% site-wide.
[https://www.doubleblindmag.com/mindmatter]

Athletic Greens, comprehensive daily nutrition (Free 1-year supply Vitamin D w/ purchase)
[https://www.athleticgreens.com/mindandmatter]

Organize your digital highlights & notes w/ Readwise (2 months free w/ sub)[https://readwise.io/nickjikomes/]

Download the podcast & follow Nick at his website
[https://www.nickjikomes.com]

Try Levels Health to monitor your blood sugar & optimize your diet
[https://www.levelshealth.com/join?partner=MINDANDMATTER]

source

Similar Posts

2 thoughts on “Martin Picard | Mitochondria, Aging, Energy, Metabolism, Gray Hair Reversal,Brain-Body Communication

Leave a Reply

Your email address will not be published.