Tuesday, January 31, 2023
Mitochondrial Health

Sugar, Hydration and the Skin with Dr. Richard Johnson

Does sugar have a role in aging and does it accelerate skin aging? What is the role of good hydration in keeping a person young and the skin healthy?
What are a few pearls on how to live a long and healthy life?

Learn more about today’s returning guest Dr. Richard Johnson at https://DrRichardJohnson.com and pick up a copy of his book Nature Wants Us to Be Fat!

💎 SPECIAL EVENTS with Rachel Varga and registration details can be found at https://rachelvarga.ca/events and You are invited to register for BOTH the Restore Your Mitochondrial Matrix Summit and Biohacker LIVE World Summit. See you there!

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💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging

💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store

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💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.


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4 thoughts on “Sugar, Hydration and the Skin with Dr. Richard Johnson
  1. Hi Rachel. Hope you had a great show. Can't wait to check it out after work. You are so smart and have the best outlook on life. I hate water and never drink and been so run down and exhausted lately. I could go with out water when i was younger but i really think it's having a bad effect ony health not drinking it at all.
    Thank you Rachel for all you do to help people make informed choices about living a healthy life

  2. You forgot to leave a message for your video this time so i can hit the like button ๐Ÿ‘ i really appreciate you and gabe very much. You've both helped me a lot in my life.
    thanks for being you Rachel ๐Ÿ˜Š

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