Thursday, February 9, 2023
Mitochondrial Health

Sugar, Hydration and the Skin with Dr. Richard Johnson

Does sugar have a role in aging and does it accelerate skin aging? What is the role of good hydration in keeping a person young and the skin healthy?
What are a few pearls on how to live a long and healthy life?

Learn more about today’s returning guest Dr. Richard Johnson at and pick up a copy of his book Nature Wants Us to Be Fat!

💎 SPECIAL EVENTS with Rachel Varga and registration details can be found at and You are invited to register for BOTH the Restore Your Mitochondrial Matrix Summit and Biohacker LIVE World Summit. See you there!

💎 JOIN SKINCAMP at and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.

💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at

💎 REGISTER for the skin MASTERCLASS waitlist at for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!

💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at

💎 SHOP my top skin care products, dermal rollers, supplements and more at

💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at

💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.


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