Friday, March 31, 2023
Mitochondrial Health

Stop Cooking With Seed Oils – Interview with J Gulinello

Today’s video is all about seed oils. This is our first interview style video and the guest is J Gulinello who is an ancestrally based practitioner-speaker-researcher with a Masters Degree in Clinical Human Nutrition and a Nutritional Therapist. We go in depth about the dangers of seed oils through a series of questions that I am sure you have wondered about.

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I am working on curating a list of products that I wholeheartedly stand by in this animal based community. I will never promote something that I do not use and love.


I discovered the brand PERFECT SUPPLEMENTS and I love them because they provide the most nutrient dense, minimally processed, ethically & sustainably sourced ingredients. I have tried their Collagen, Gelatin, Beef Liver Capsules, and Cod Liver Oil.

Feel free to use the code PETRA10 for 10% off your order.


This is the ONLY supplement that I take. OysterMax is a pure oyster extract powder which has been encapsulated and contains significant amounts of naturally occurring nutrients essential for good health. OysterMax has significant quantities of certain trace elements, especially zinc, copper, Vitamin B12 selenium and iodine, all of which contribute to the maintenance of many aspects of good health.

Feel free to use the code PETRA10 for 10% off your order.


Fancy Farm is a clean skincare line that’s run entirely by two people, Mike and Andrea. Mike hand makes every cream using a unique process he developed which creates the creamiest tallow-based moisturizers and products you will ever find. Andrea runs the social media and assists Mike with the handmade process. They combine the power of animal-based nutrition, ancestral wisdom, and the very best of what the plant world has to offer into simple yet effective products. The result is long-lasting and nontoxic nourishment. They only use wholesome ingredients directly from the source, labels you can understand, and century-old ingredients that work. 

Feel free to use the code PETRA10 for 10% off your order.

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27 thoughts on “Stop Cooking With Seed Oils – Interview with J Gulinello
  1. I enjoy this channel very much! I first listened to/watched Jay when he is on Quite Frankly’s channel. He is such a master in this field. You both are GREAT sources of information in a sea of health/wellness channels. Thank you for all you both do. πŸ™βœŒοΈβ€οΈ

  2. Libertarian, that's awesome. The state is really trying to kill us even with foods. I have to say that I don't agree with the "extremes bad" thing, Health is an extreme, should we be "half healthy"? also, we should talk to people who want to listen, not lose time with people who should not be part of our lives or are irrelevant. As a content creator you already reach so many people, I think content creation is better and more important than "real life" people.

  3. He was saying that a certain amount of stress from oils is good because it ups your antioxidant production, so does that mean you should take a teaspoon of canola or vegetable oils a day? πŸ€” πŸ˜‚

  4. Picture your Mitochondria….as little Covette Z1 Engines….who "drive your body around all day folks".
    Or….keep eating man-made oils…and then picture driving a "Chevy Vega ( most won't remember)" around.. Weak,… pitiful, useless car….which do you want to have?!
    It's YOUR F. CHOICE!

  5. I made my own tallow this summer and use it on my face, hands and feet. I learned how to purify the tallow on the 'Bumblebee Apothecary' YouTube channel. Marisa explains her purifying process very well. She also has a video to make tallow foot scrub using salt which works like heaven on rough skin. She explains that if you're looking for a facial scrub, you should use sugar instead of salt.

  6. Corp. market to us till we die from it. If they were desperate for more money b/c greed motivates them, they will bottle one droplet of rain and market it as a superfood and tell us it cures cancer. Marketing is our enemy. When did God really make life so hard to live that we need to eat these extremely strange foods like seed oils? Money motivate wrong doing sometimes.

  7. Think about this concept – If we didn't consume so much oxidative food we wouldn't need to be eating vast quantities of anti-oxidants. Our bodies make anti-oxidants and so if we eat whole natural human food we don't need to eat anti-oxidants.
    The correct human ratio of Omega 3 to Omega 6 is one to one (1:1).
    Seed oils are simply evil poison which are not fit for human consumption.

  8. Despite the medications I took from medical doctors my issue with herpes virus type 1 still happened to be the same. But I thank GOD ALMIGHTY who directed me to herbalist Dr. Odion and his herbs make me cured completely without any side effects. I enjoyed the things I learned from Dr. Odion and I hope anyone with herpes virus and other health problem to reach out to him for his herbal medicine.

  9. 21:36 – The more these are incorporated into the membranes, the more stress is placed on the mitochondria, The less energy is produced, and the more we suffer as an organism.

    It’s affecting us on:
    1. An Oxidative Stress level
    2. An Inflammatory level
    3. and on the Mitochondria level

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