As we get older and the day goes on it’s no secret that we typically start to lose energy. But what if there was a way to keep you energized while feeling and looking your best – no matter your age or the time of day? Dr. Gundry says it is possible! He shares the biggest food LIES that are slowing you down AND the food products you must avoid at all costs to keep your energy and happiness up.
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These "HEALTHY" Foods Are Killing Your Energy! (STOP EATING THIS) | Dr. Steven Gundry
I LOST 50 LBS CUZ OF YOUR KNOWLEDGE THANK U
This kind of seems like 2 videos were accidentally uploaded as one
you look as if you need to switch to a keto, ketovore or carnivore diet so you can loose your big belly
Dr.G for the win 🏆
👍👍👍 thanks Steve my life has changed. 5 months ago, my A1C is 14 and I’m on insulin. With kidney 1st stage disease and now, lost 20 LBS so as my wife and she is very happy. As of now no more insulin and I’m taking 500mg + 500mg metformin, now my A1C is 7.2 👍 and also BP went down to 116/69 without meds. Praise the Lord👍👍👍❤️❤️❤️
Why would you need carbohydrates???
Are those plant proteins bioavailable ? If so, by how much?
💯💯💯💯💯💯
TL:DR?
@17:35 does anyone actually believe oatmeal will make you fat?! 🤣
Our child was fine until she went to kindergarten and was surrounded by school lunches of chocolate milk and cupcakes…..she cried daily.
24:00 wow
Thank you very much for speaking about food for kids !!
If we can’t eat most carbs and not much protein, how are we supposed to keep weight on to stay alive? I stay on a lectin free diet and struggle to keep myself at my healthy weight of 125.
Thank you Dr. Gundry.
What id chloes?
Or chlothes?
Okay. List anyone? NOT gonna watch 90 minutes…….I am too busy.
Dr Gundry, why don't you share your finding with health insurance companies. Your findings will make people healthier hence less claims for them. They may fund further research in this field and will promote a pro biotic lectin free diet to their customers.
Is organic wholewheat good for you – especially from Europe where roundup isn’t used on organic food? Does the nutritious fibre in wholewheat outweigh those who are maybe lectin intolerant? Fibre vs. lectin … who wins?
Again a other great video, TY Dr. Gundry, I have a question about millet. Millet is indeed very healthy, unfortunately there are many carbs in millet. That is mine biggest concern. Dp you have any comments or a opinion on that. I asume, many people who are on a low carb diet or keto will avoid millet or other very healthy foods with a high carb content.
Dr. Gun dry, I am confused. I read that certain foods have lectins, but then I google them and receive contrary information. How can I know for sure? Thanks Leila 71.
FrUIt maAKeS YoU FaT!!!
Raw fruitarians can run a 100 miles in one go. Can you Mr gundri run 100 miles in one go?
😷🖤💀🖤
As TCM [Traditional Chinese Medicine] said : good herbal medicine is always bitter, not sweet. So they know it for long long time through clinical observations .