Thursday, February 9, 2023
Mitochondrial Health

The Best Herbs and Supplements for Mitochondria & Energy Production (ATP)

Looking for a way to increase your energy and mitochondrial function? In this video, I’m going to take you through my favorite adaptogenic herb and supplements which don’t stimulate you like caffeine, but rather support your body’s own natural energy production methods.

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The content of this presentation, on, from Sage Dammers and AnnaBlanca Teleky is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.

#adaptogens #supplements #mushrooms


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2 thoughts on “The Best Herbs and Supplements for Mitochondria & Energy Production (ATP)
  1. I agree with all of these but emphasise b vitamins, NAC, L carnitine, coq10, matcha or coffee with L theanine, vitamin C, magnesium, MCT's, gut support ( probiotic, fiber, enzymes ) and a greens powder, my go to is spirulina. I will look into ACV and thanks for the video.

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