Tuesday, January 31, 2023
Mitochondrial Health

How to LIVE LONGER with the power of Algae | Catharine Arnston of Energy Bits #podcast



Topics Discussed:
* Macro Vs micro algae
* Spirulina
* Chlorella
* What are Mitochondria
* How many mitochondria there are in your brain, heart, women’s eggs
* Refined carbs
* Sugar
* Types of antioxidants
* What happens if you take Melatonin in the day
* Spirulina and Alzheimer’s and other brain disorders

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