Tuesday, January 31, 2023
Mitochondrial Health

How to Make Healthy FISH and CHIPS│Improving your Health through Diet│Dining With Tara

Today we are making a yummy recipe to improve mitochondrial health. Our mitochondria are the energy producing components of the cell – vitally important for optimal health. Today’s recipe utilizes foods that are packed with nutrients specifically designed to support mitochondria.

I am also giving you guys a sneak peak into my NEW kitchen! I am loving it!

0:00 Intro to How to Make Healthy Fish and Chips
1:39 Recipe Starts
2:15 Instant Pot Potatoes
5:27 Air Fryer Fish and Chips

★ Come cook with me ★

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★ INSTANT POT Recipes: https://www.youtube.com/playlist?list=PLMxA48sPLzTnRyMQKwJK417w0730bV8_c
★ Lunch Meal Prep Recipes: https://youtube.com/playlist?list=PLMxA48sPLzTl78yuj8ZpHm0lIxMNnlPeu
★ Quick and Easy Air Fryer Recipes: https://www.youtube.com/playlist?list=PLMxA48sPLzTnK8RKZxnIPF_sLKZHNMqNM

MUSIC: Epidemic Sound

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★ Breville Smart Oven Air Fryer Pro – https://a.co/d/5U2st63

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★ Canon SX740HS – https://amzn.to/2Zk5pYv

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Disclaimer: Information provided here is intended for entertainment and educational purposes and is not meant to diagnose or suggest the way you should eat or live your life. Product links may include affiliate links. When you purchase through a link here, at no extra cost to you, I make a small commission which helps support my channel so I can continue to provide content and videos for you. Thank you so much for your support!


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