Wednesday, February 8, 2023
Mitochondrial Health

Chronic Fatigue Syndrome Recovery Secrets ๐Ÿ“ˆ (CFS Recovery) – Things you Need to know



In this video I discuss some reasons as to why chronic fatigue syndrome might manifest in someone’s life. We also delve into some of the effects of deconditioning on the human body and what might be the best pathway to take when it comes to recovery from CFS.

Timestamps:
0:00 – Chronic Fatigue Syndrome (CFS)
1:43 – Is CFS a stressed or post-stress state?
3:43 – Could it’s onset be an immune challenge?
5:38 – What about the nervous system?
6:37 – The role of the Sympathetic nervous system
7:54 – Deconditioning & it’s effects on the body
9:35 – Muscle atrophy from bedrest
12:35 – Effects of Deafferentation
14:24 – The CFS Cycle
17:18 – My Final thoughts

#chronicfatiguesyndrome #cfs

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