Tuesday, November 28, 2023
Mitochondrial Health

#54 LETS LIGHTEN THE MOOD-THE IMPORTANCE OF FULL SPECTRUM LIGHT 09/12/22



Today we look at full spectrum light and how it effects our mood, sleep and even our metaphysical self.
Full spectrum light is needed to help us produce the right hormones to function throughout the day and also to set our circadian cycle for optimum sleep. In the modern world we are surrounded by artificial light, specifically blue light due to our dependency on screens.

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#lovealwayswins #sunlight #fullspectrumlight

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5 thoughts on “#54 LETS LIGHTEN THE MOOD-THE IMPORTANCE OF FULL SPECTRUM LIGHT 09/12/22
  1. Oh… that sounds interesting, what is the wand thing??? I'm waiting for my results from my hair analysis which should be any day now, so I can work out what is in my system. Do you recommend a infra-red lamp too. I just bought one for my Dad who is injection injured and did think I should buy one for myself possibly. Thanks for flexing ladies. ✨️??❤️

  2. And the chem trails blocking us from getting all these necessary rays.
    Notice glitter in the ground? You know what that is? It's aluminum. The perfect thing to start fires.
    Also- sunscreen is what causes cancer.

  3. There seems to be a bit of info that suggests that the 'sun' we now know is artificial and its fact that China and Germany I believe have launched their artificial 'suns', also being old enough to see our sun used to be yellow now its a blinding white 'sun'.

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