Monday, December 4, 2023
Mitochondrial Health

What are The Ways to Combat Chronic Fatigue?

What are The Ways to Combat Chronic Fatigue?

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In this clip, he briefly discusses the common causes of fatigue and how it affects our activities of daily living. Especially our gut, since 80% of our immune system is from there.

Dr J emphasizes that if fatigue doesn’t resolve with proper rest and nutrition, it can be due to an underlying physical or mental health condition.

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Dr. Justin Marchegiani
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6 thoughts on “What are The Ways to Combat Chronic Fatigue?
  1. I know your preference is to stand but you have to think in terms of your viewers. You naturally move forward and backward which means the microphone doesn't follow you.
    We increase volume in the carnor earbuds then you move forward it's way too loud.
    If you insist on standing ,use a mic attached your clothing or sit down for the half hour that you do the videos . Sitting for 30 minutes once in w4 hours won't kill you .
    Thank you for all you do. You've helped me tremendously but please, the audio

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