Wednesday, November 29, 2023
Mitochondrial Health

Resetting Leptin for Fertility and Weight Loss with Sarah Kleiner (IG Live)



?CONNECT WITH SARAH KLEINER WELLNESS:
Links: https://www.sarahkleinerwellness.com/links
YouTube: @SarahKleinerWellness
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?If you would like to support my channel, my PayPal is [email protected]. Thank you!
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?Image Credits:
Dr. Zaldivar’s thumbnail pic: FILM DEN photography
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⏰Timestamps:
0:00 How did Sarah Kleiner fix her fertility struggles?
6:27 Low thyroid hormone T3 on strict carnivore.
8:40 Iodine for low thyroid
9:26 Sarah’s current diet meal plan
13:00 Do fruits trigger cravings?
15:23 Breast milk supply on carnivore
16:48 Fasting while breastfeeding
17:58 Mitochondrial health & leptin
20:55 How to test for leptin resistance?
25:04 Circadian rhythm throws off cortisol
25:51 How to balance hormones and leptin sensitivity?
30:32 Blue light-blocking glasses
35:24 Mindset needed for lifestyle change
37:56 EMF and dehydration
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?Hi! I’m Dr. Sarah Zaldivar, and I help people lose weight, particularly those who struggle the most in that area. I hold a Ph.D. in Exercise Physiology & Nutrition from the University of Miami and am a certified personal trainer and exercise physiologist with the American College of Sports Medicine. I also teach at Miami Dade College and DeVry University on the side, and I am based in Ocala, Florida :).

In Health,

Sarah
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DISCLAIMER: Some of the links posted above are affiliate links. This means that, at zero cost to you, I may earn a commission if you click and finalize a purchase using one of my links. Similarly, as an Amazon Associate, I earn from qualifying purchases made on Amazon by using the links I have posted above. THANK YOU for supporting my channel so I can continue to bring you as much value as I possibly can ?!
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For business/collab inquiries, email me at [email protected]

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2 thoughts on “Resetting Leptin for Fertility and Weight Loss with Sarah Kleiner (IG Live)
  1. "Low Leptin" is not a sign of leptin resistance! It's a function of not enough fat! Vital to fertility! OUT OF KETOSIS TWICE A WEEK! She is fasting too much! This video is going to misinform people.

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