Have you struggled with weight loss but can’t entirely understand why? So many, including myself at one point, can relate but few have answers. Maybe the problem is insulin sensitivity. Why is insulin sensitivity important for fat loss? Dr. Michael Turner, integrative medicine physician, and I will be exploring exactly that on today’s episode of the Keto Kamp Podcast. If weight loss resistance has been the bane of your existence, have no fear. We’ll be bringing you all of the answers you need to turn things around.
🔔 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀 𝙆𝙀𝙏𝙊 𝘾𝙊𝙉𝙏𝙀𝙉𝙏
“What would it feel like to be as healthy as you could possibly be?” This is one of the questions that Dr. Michael Turner asked himself before deciding to study medicine. As an integrative medicine physician, he asks for more from his patients than most conventional doctors, because he knows that when it comes to the human body, that everything is connected and that the body has the ability to heal and find a balance (homeostasis). He is a board-certified physician in Physical Medicine & Rehabilitation, received his medical degree from Harvard and completed his internship and residency at the Mayo Clinic. His specialties include: Integrative Medicine, Fibromyalgia, Men’s Health, Sports Medicine, and Chronic Fatigue Syndrome.
“We want your body, metabolically speaking, to function like a high performance engine.” — Dr. Michael Turner
🛒 𝙎𝙃𝙊𝙋 𝙋𝙍𝙊𝘿𝙐𝘾𝙏𝙎 + 𝙍𝙀𝙎𝙊𝙐𝙍𝘾𝙀𝙎 𝙁𝙍𝙊𝙈 𝙆𝙀𝙏𝙊 𝙆𝘼𝙈𝙋
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Keto Kamp Podcast Playlist
The REAL CAUSE of WEIGHT LOSS Resistance & HOW TO FIX IT!
Toxins & Weight Gain
9 BEST FOODS FOR INSULIN RESISTANCE
What’s The Cause of Insulin Resistance? Can You Reverse It?
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𝘾𝙊𝙉𝙉𝙀𝘾𝙏 𝙒𝙄𝙏𝙃 𝘿𝙍. 𝙈𝙄𝘾𝙃𝘼𝙀𝙇 𝙏𝙐𝙍𝙉𝙀𝙍
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💪 𝙁𝙊𝙇𝙇𝙊𝙒 𝙆𝙀𝙏𝙊 𝙆𝘼𝙈𝙋
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👂 𝙏𝙐𝙉𝙀 𝙄𝙉 𝙏𝙊 𝙏𝙃𝙀 𝙆𝙀𝙏𝙊 𝙆𝘼𝙈𝙋 𝙋𝙊𝘿𝘾𝘼𝙎𝙏
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This Keto Kamp Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
00:00:00 Why do people choose integrative medicine?
00:08:19 Is discipline the key to life?
00:09:01 What makes you a disciplined person?
00:12:48 Is it easy to undo a habit?
00:14:03 How do you break resistance to weight loss?
00:16:39 What are thyroid function markers?
00:18:06 Can COVID-19 affect thyroid function?
00:18:50 Why is T3 not prescribed?
00:21:32 Why do doctors ignore symptoms?
00:24:03 Why would someone need an upright MRI?
00:25:38 Can keto mess with your thyroid?
00:26:58 Can you get your thyroid back to normal without medication?
00:28:39 Is it normal to have broken sleep?
00:30:06 Does sleeping late cause hormonal imbalance?
00:30:51 Should you wake up to natural light?
00:32:32 Is it bad to eat late to lose weight?
00:33:51 Is it better to do cardio on an empty stomach?
00:36:16 Does eating earlier in the day help weight loss?
00:37:38 Make Your Body Function Like a High Performance Engine
00:38:37 Why do you want insulin sensitivity?
00:40:07 How do you increase insulin sensitivity?
00:43:53 Can anxiety mimic physical symptoms?
00:45:35 Why is the Earthrise photo so famous?
00:47:34 Faith & Fear
00:48:00 Vitamin G