Thursday, September 21, 2023
Mitochondrial Health


In this informative video, we explore the potential benefits of nicotinamide riboside (NR) and its potential to revolutionize our health and extend our longevity. Join us as we explore the scientific research surrounding NR and uncover its incredible benefits.

Discover how NR acts as a precursor to nicotinamide adenine dinucleotide (NAD+), a coenzyme essential for cellular processes. Learn how NR supplementation enhances energy metabolism by boosting mitochondrial function, resulting in increased cellular energy levels. We’ll explore how NR combats age-related decline by maintaining NAD+ levels, potentially slowing down certain aspects of aging and promoting cellular health.

Explore the cellular protection offered by NR as it supports DNA repair and shields cells from oxidative stress and damage. We’ll also discuss how NR may improve metabolic health by enhancing glucose tolerance and insulin sensitivity, benefiting conditions like diabetes and obesity.

We discuss the potential of NR for neuroprotection, including its ability to mitigate oxidative stress and inflammation, making it a possible ally against neurodegenerative diseases like Alzheimer’s and Parkinson’s.

Lastly, we’ll briefly compare NR to another NAD+ precursor, nicotinamide mononucleotide (NMN), highlighting the similarities and differences between these two compounds.

Whether you’re seeking to optimize your energy levels, promote longevity, or safeguard your cellular health, this video will provide you with valuable insights into the potential of nicotinamide riboside (NR). Remember to consult with a healthcare professional before considering any new supplements or making significant changes to your healthcare regimen.

Join us on this captivating journey of uncovering the power of NR and its promise in unlocking a healthier, more vibrant future.

If you are looking for supplements that are known to promote cognitive and physical health – I welcome you to consider the following supplements. Full disclosure – I have an affiliate relationship with this source – and benefit financially from sales arising using the following links. With that said – I offer this because I count this as my primary source for these supplements. I’ve personally found benefits from taking these supplements. Source for supplements I recommend:
Resveratrol –
Quercetin –
Sirt6 Activator –
Nicotinamide Riboside (NR) –
Nicotinamide Mononucleotide (NMN)

Please watch my other videos for more information on things you can do to promote physical and cognitive health.
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Power of coffee
Boost your brain
7 coffee benefits
Health benefits of coffee
Supercharge your diet


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