Monday, September 25, 2023
Mitochondrial Health

Heal your mitochondria

Are you tired of feeling sluggish and lacking energy? Today, we’ll explore the incredible power of the mitochondrial food plan, a healthy ketogenic diet, to combat mitochondrial dysfunction. Discover how this revolutionary approach can supercharge your body’s energy and improve your overall well-being.

00:00 Introduction
00:16 The Powerhouse of the Cell: Mitochondria
00:33 Symptoms of Mitochondrial Dysfunction
00:51 The Role of Diet in Improving Mitochondria
01:48 Components of the Mitochondria Food Plan
02:30 Measuring Ketones for a True Ketogenic Diet

#healyourmitochondria #mitochondrialdisease #mitochondrialhealth

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Disclaimer: All content found in this video was created for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video.


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