In this episode Tyler interviews Matt Cooper, a fellow Peater, Professional NBA trainer and much more. In the episode Tyler & Matt dig into the pitfalls of many of the fad diets in sport, the role of nutrition and metabolism in athleticism, and the root cause of the injury epidemic.
0:00 Getting To Know Mike
24:20 What’s Driving The Injury Epidemic
45:30 Role Of Posture In Sport & Injuries (PRI)
58:15 Addressing Injuries
1:02:10 Mixing Hypertrophy & Athleticism
1:10:15 How Coop Would Raise The Next Lebron James
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Subscribe To The Thermo Diet Podcast
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The homie Dan Dixon shoutout 🙌