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Best Time to Use ACV for Fat Loss
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Reference
https://www.jstage.jst.go.jp/article/bbb/73/8/73_90231/_article
Timestamps ⏱
0:00 – Intro – Best Time to Use ACV for Fat Loss
0:37 – Use Code THOMAS2023 for 20% off Organifi!
1:43 – ACV & Fat Loss
4:43 – The Different Times to Consume ACV
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Using ACV and Redman's Salt (with water) is a huge win for me! Thank you!
How much ACV should you take at one time? And, how much should you dilute it?
Looks like this guy has a women’s 😂bikini shirt on!! So small. Why wear tight woman’s top?
thanks a lot, vinegar boy
I like to add stevia and cinnamon to my watered down acv. It’s delicious.
How much ACV are you drinking at a time? Mix with water or something else?
I love my ACV straight out the bottle baby! Yum 😋! Good stuff
Would lemon juice wirk also??
How much is a shot of ACV? 1-2 tbsps?
I've been using (heavily diluted) acv for years due to reflux issues. ACV does not replace or make up for a bad diet full of rubbish carbs and take aways. Diet / lifestyle change has to come first. Treat acv merely as a supplement. I only started to see noticeable and necessary fat / weight loss via pretty (not hyper) strict keto / healthy food intake. Previously to this I was putting on bad weight while on acv.
How much of it should we be drinking though? Is it ok to have 2 tbls 3 times a day??
Is one tablespoon of acv and 2 tablespoons of fresh squeezed lemon in a glass of water to little acv?
Repeated watching 3X,top 3 times,what happened to at night? Maybe I missed something and need ACV for brain fog. All that said,great informative video.
Thomas, I've been doing a 16/8 fast. First thing in the morning while fasting, i drink a cocktail of 1 tablespoon ACV, 1 Tablespoon fresh lemon juice, 6 ounces of water. Does the lemon juice screw up the affects of the ACV? Is this cocktail breaking my fast? Thank you for your advice.
So basically when i Brush my teeth, I should do a shot of vinegar. Does toothpaste have an effect on ACV.?
I just put a tiny drop to a 1 glass of warm water every morning.. 2 tablespoons a lot.. too sour ..
So the one at night, you take it with dinner? Not after dinner/right before bed?
Yes! More helpful Information! Thank you so much.
Great Video…..what is the best way to take apple cider vinegar?? Should I just poor it straight in a shot glass ?? Doesn't it rot your teeth ?? And how much should I be taking ??
I first started ACV to stop my heartburn, due to medication I was taking for many years. ACV helped heal that. I have been taking it for a couple years now, funny enough in the same way as you have suggested here. It does help. I'm glad you made this video for others to see and hopefully help them too. I do drink it with water and use a straw though so I don't damage my teeth.
Something I've always wondered is why specifically apple cider vinegar? There are many other vinegars such as red and white wine, malt, balsamic, etc. What does acv have that other vinegars do not?