Supplements Discussed:
Gorilla Mode Nitric: https://gorillamind.com/r?id=mtohmv
Gorilla Mode: https://gorillamind.com/r?id=qttq8d
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Ubiquinol: https://www.iherb.com/pr/now-foods-ubiquinol-100-mg-120-softgels/57583?rcode=DTV967
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Additional Resources:
Icarus Brian Fogel: https://www.netflix.com/th-en/title/80168079
Meldonium Doping Cases: https://en.wikipedia.org/wiki/Meldonium#Affected_athletes
Follow Vigorous Steve Here:
Website: https://vigoroussteve.com/
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KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf
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EMAY Digital Sleep Oxygen Monitor: https://amzn.to/45RG4FN
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy
⚕ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
🙏 Did A Video Change Your Life For The Better? Feel Free To Donate!
Credit Card & PayPal: https://vigoroussteve.com/product/appreciation-or-donation/
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TIMESTAMPS
00:00 – Intro Teaser
00:19 – Introduction
02:17 – Cookie-Cutter Hormone Replacement Therapy
06:21 – Optimizing Mitochondrial Function For Endurance
07:50 – Mildronate (Meldonium)
15:18 – Bemethyl
21:52 – Hypoxen
25:32 – Emoxypine (Mexidol)
30:41 – AICAR
34:41 – Methylene Blue
36:52 – Closing Thoughts
#VigorousSteve #EnduranceSports #PerformanceEnhancement
source
Supplements Discussed:
Gorilla Mode Nitric: https://gorillamind.com/r?id=mtohmv
Gorilla Mode: https://gorillamind.com/r?id=qttq8d
10% Discount Code: VIGOROUS
Ubiquinol: https://www.iherb.com/pr/now-foods-ubiquinol-100-mg-120-softgels/57583?rcode=DTV967
5% Discount Code: DTV967
Additional Resources:
Icarus Brian Fogel: https://www.netflix.com/th-en/title/80168079
Meldonium Doping Cases: https://en.wikipedia.org/wiki/Meldonium#Affected_athletes
Follow Vigorous Steve Here:
Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
Advice By Email: https://vigoroussteve.com/personalized-advice-by-email/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
YouTube Memberships: http://www.youtube.com/user/VigorousSteve/join
Patreon Memberships: https://www.patreon.com/vigoroussteve
Clips Channel: https://www.youtube.com/@vigorousclips
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Reddit: https://www.reddit.com/r/VigorousSteve/
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS
Affiliate Link: https://gorillamind.com/vigorous
🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS
Affiliate Link: https://intelligent.shop/vigorous
👨⚕ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS
Affiliate Link: https://marekhealth.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
Affiliate Link: https://www.iherb.com/?rcode=DTV967
🏋♂ GymPin (Full-Stack Warrior Weight Extenders) 10% Discount Code: VIGOROUS
Website: https://www.gym-pin.co.uk/gym-shop/
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight Scale: https://amzn.to/37p5O2E
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: https://amzn.to/45RG4FN
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy
⚕ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
🙏 Did A Video Change Your Life For The Better? Feel Free To Donate!
Credit Card & PayPal: https://vigoroussteve.com/product/appreciation-or-donation/
Bitcoin (BTC): bc1qy79kvq4vupfv90qs0nudpq7k8w6z3jx39ytnp0
Ethereum (ETH): 0x924ACdc205551160cf4906de1D3085868aB582a9
BNB Chain (BNB on BSC Network): 0x924ACdc205551160cf4906de1D3085868aB582a9St45448quhMW1FP8FKBkN
Dogecoin (DOGE): DEg46hmsZ4ctiWYX8cCui4kpC7YnMNtGr7
Shiba Inu (SHIB on Erc20 ETH Network): 0x924ACdc205551160cf4906de1D3085868aB582a9
Tether (TUSD on Erc20 ETH Network): 0x924ACdc205551160cf4906de1D3085868aB582a9
USD Coin (USDC on Erc20 ETH Network): 0x924ACdc205551160cf4906de1D3085868aB582a9
Binance USD (BUSD on BSC Network): 0x924ACdc205551160cf4906de1D3085868aB582a9
@vigoroussteve Methylene blue less is better 1mg to 4mg to be taken mornings, enhances the strength of NAD+ it builds up in the system best results 4-5 times a week. I took 7 mg for a week lowered my blood pressure and gave me slight depression. When back to a lower dose it improves cognitive function and endurance.also improves libido.
THE CHAMP IS HERE!! Steve my good lord I've been waiting on this well done good sir. Can't wait for the other parts. I just wanted to ask you to consider reviewing the supplement line by Morphogen Nutrition. It seems to have as far as Otc supps go, maybe the best ingredient combinations and dosages for multiple multiple purposes I'm working my way down the list of products and have nearly all been outstanding. Honestly worth looking into. Also, I can't believe you didn't try methylene blue! There is very noticeable effects and especially as a nootropic and mitochondrial health and energy. Comparing it to DNP is so so wrong lol. Literally they are doing opposite things please give it a try brother!
Super job Steve! 🔥🔥🔥
Buy my G02 max todAY!
Is it efficient to use these to train and then come off? Do you maintain gains
Thoughts on cordyceps mushroom? When I took them before going to jiu jitsu I could roll all night without getting tired.
I do have to say that meldonium is a wonder drug. I know some claim they don't get much out of it, but you turn into a workhorse on it. It's like your body doesn't even get affected by fatigue. Set after set, rep after rep feeling like you could take your entire workout again as soon as you finish it. There's even literature to suggest that it staves off liver stress, too.
my man! i been waiting for this one for awhile! yewww 📈🤙
you need pharma grade methylene blue. i take 4mg of that stuff, a very very small dose, and i have noticeable improvement. its incredible and has multiple mechanisms of action. electron transport, oxidative stress support, maoi inhibitor leading to more catecholamines, vasodilation. its really good. there's no reason to take up to 50mg of the stuff. it might cause some issues for many people at such higher end dosing.
Like a few have said already. KILLER THUMB NAIL ,BROTHER! For the algo front double $$
Trimetazidine?
that thumbnail is hilarious
Will there be an example basic fitness/endurance/health stack later on Steve for non-professional athletes? Running 100 different products seems like a day job. Great brake down of these exotic products. Many, like Mexidol have additional sides that I could benefit from such as anti-anxiety and fatigue.
Ive heard of like one or two of these Russian drugs… Lol super soldier type stuff. Of course Steve has tried all of them 😂
Hey Steve, what is a decent place in Thailand to stay for a few months? In my 30s, single, looking to get away on somewhat of a budget of 1,000 USD or less per month. What is the typical rent/food bill and is it mostly a safe place to stay? Thanks for all the content!
I think Turinabol is a little underrated. Sure it is not a big mass gainer, but with the increase in performance and overall feeling of well-being, you can perform a lot harder in the gym and get quality gains.
bro is turning humans into super vigorous ones 💀🚀
Can you do something like this but for sprinters
Steve, i want to say that you’re doing quite a good job with your videos. Your goal was to reach 100k by the end of 2023. I remember that at the beginning of the year you had 70K. We are now exactly halfway through the year and you’re over 85K, so keep it up 👍
Yes endurance video I have been waiting for 💪
Algo!
i think BPC 157 increases cardio
close to double maybe 70 percent
also heals like super human
wonder if u could run it years i only did a few months at a time
Thanks buddy
The suspense was killing me waiting for this one!
Great work, Steve. Thanks 👍
Regarding AI's, is there any cross reactivity to inhibition of 5-alpha reductase and aromatase? Example, uou take Anastrozole and 75% of it works on aromatase ans 25% on 5alpha.
Is science bio legit? I ask because I know they shut down and reopen now but I'm just concerned
Invaluable man…thanks once again
Come on bro's am I really gonna have to be the guy that says
L I G H T N I N G
M C
S T E V E
Yo stevie, i was just going to whine that you make everything so complicated and expensive and recommend stuff we cant get. (I have watched a hundred if your videos trying to pick out anything practical i can use) and right at the top you post a recommendation for a pre workout supplement.
Oops!? Never mind.
Someday soon when i am the 70 year old agegroup bodybuilding champion at my retirement home you can have me on your show!
can you post a price list?
Looking good with that Tan brother!
The wait is over! Thank you, sir.
This is the most efficacious channel on YouTube
Just in time for the tour the France 😂
PED's that focus on endurance is a Great topic to duscuss. I dont recall anyone else really discussing ped's that are beneficial for endurance/mitochondrial function etc. Not in this level of physiological depth anyway. I love it personally. Really interesting. Looking forward to part 2 (or 4 whichever).
Algo
Nice to see Meldonium covered. Islam Makhachev popped for it in 2016 and his fanboys try to explain it away as "just a heart medication" he was prescribed. Then you look at the 30 other Russians (including Sharapova) who have tested positive for Meldonium and realize it's an underrated performance enhancer that simply hasn't made its way to the US yet.
For the algorithm
Always love gaining more knowledge. Great podcast
tks mate i know you guys that like to lift a bit allergic to endurance, half and full marathoner here, my first ped was dhea years ago to see if it would help my full marathon time . well kinda did i guess , tks Steve
Hey Steve, i saw one of your latest videos where you talked about taking 2g of test and feeling like superhuman. Nevertheless i got an another question. You also mentioned that you have the wish getting daddy right now and as I heard out of the video you are on trt now. I Wanne become also Daddy 👀 and I don’t know whom to ask if Roids affect sperms in quality and also if the newborn would get any disability. I think this would be a good new suggest for your videos. I don’t think I’m the only one who wants to know that.
I was till 16 of mai on a prep cycle for 17 weeks and then on trt till now. I wanted to start my off season cycle now but I also want to get daddy and I’m scared about a little if the roids affect the „newborn“
Steve did u get shadow banned? I dont see u on my feed anymore nor do i get updates for your vids even though im subscribed
Hi Steve, in your latest video with Taeian: https://youtu.be/ZfdhPoC39ck?t=816
at 13:36 you mention a guy named apolo being coached by kevin levrone and specifically you say "and he would do just 1 shot, for the 4 weeks"
what did you mean by that sentence? one shot of deca a month and let it taper off for 4 weeks or 1 shot every week during 4 weeks?
very interesting video btw!
What stack would be best for an updated tested grappler/mma athlete?
I've experimented with mildronate and I like it. Beta Alanine for lactic acid and keeping electrolytes balanced.
How do to much estrogen effect endurance and cardio?
Hi Steve, can you do a video on HORDENINE? Hard to find info online
Second time round to watch this