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In this video Dr Bohr discusses his experience with NR, NMN and Urolithin A, using NAD boosters in people and the importance of measuring not only NAD but also its metabolites. And the impact of NR supplementation on the gut microbiome.
Dr. Vilhelm Bohr is a molecular biologist who is currently an affiliate professor at the University of Copenhagen. He is also a former chief of the Laboratory of Molecular Genetics at the National Institute on Aging (NIA). Dr. Bohr’s research interests focus on DNA repair, mitochondrial biology, and energy metabolism. He is particularly interested in how these processes interact with one another to impact the aging process and age-associated neurodegeneration
00:00 Optimizing NAD environment
05:30 NR & the microbiome
09:10 Comparing NR, NMN & Urolithin A
🌐Dr Bohr’s lab at University of Copenhagen _https://icmm.ku.dk/english/research-groups/bohr-group/_
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First thing in the morning
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Life Extension, BioActive, Folate & Vitamin B12, 90 Vegetarian Capsule https://iherb.co/viDytpH
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#DrBohr #nr #urolithinA
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Loving these videos from Prof Bohr!
Thanks gentlemen.
Absolutely brilliant thanks to you both, Dr Bohr has such warm energy, I could have listened to you two talk for hours.
Again I'm so amazed that you are able to jump to the forefront of this field and bring people like Dr. Bohr to us. What a wonderful mind you have. This series has been incredibly informative. I wish you would ask all of your guests if they're taking any supplements and even if they are not taking supplements would they recommend something or possibly what a dosing study would look like so they can be a little more circumspect? We have known for a long time that the dosage they give to laboratory mice and rats (when adjusted to human equivalent) is far above what the supplement manufacturers currently recommend. For example a recent paper about collagen revealed that they were giving 36 G of collagen; way more than most people take. Doctor Bohr talked about three or four G of NR versus the 6 to 900 mg of NR that I currently take. We know this is a sliding scale in that the older you get the more you have to take but virtually no one talks about this dosing issue. I understand it is appearing like we might have higher levels of NAD in our brain or our liver than we would have inlets a muscle tissue. Nevertheless what is the NR (Nad+) levels in teenagers versus the levels in 75 year olds? Very few of the scientific studies are trying to evaluate this dosing issue and the safety of it. I know a scientific approach what evolved the measurement you discuss but another way would be for some of us just keep good records and up our dosage and see. Keep up the good work. You maybe helping tens of thousands (maybe millions) of people to make educated decisions that could possibly extend their life.
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Use SUBMHS when buying subscriptions for a continued discount of renewal orders
Renue By Science* 10% : https://tinyurl.com/4yrf4tv3
DoNotAge* 10% Pure NR discount code MODERNHEALTHSPAN https://tinyurl.com/ycy4z7wu
NOVOS* Core & NOVOS Boost $5 off with code MODERNnow5 https://novoslabs.com/?ref=3957
ProHealth* 10% discount Code MODERN : https://prohealth.pxf.io/c/3176409/1541296/17976
Bulletproof* 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp
☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan