Friday, September 29, 2023
Mitochondrial Health

Warning Signs You’re Not Healthy and How To Fix It | Dr. Casey Means

Explore the intricate relationship between stress and metabolic dysfunction in this enlightening podcast episode featuring Dr. Casey Means, a Stanford-trained physician and Co-founder of Levels, a metabolic health company. Uncover how fear, chronic stress, and even childhood trauma can contribute to chronic inflammation, a precursor to metabolic dysfunction and various chronic diseases.

Dr. Means, an esteemed authority in the field, also serves as the Chief Medical Officer at Levels and an Associate Editor of the International Journal of Disease Reversal and Prevention. She shares her expertise as a Lecturer at Stanford University, shaping the future of metabolic health.

Join the Levels Metabolic Fitness Program for a comprehensive health package, including a telehealth consultation with a physician, two sensors delivered to your doorstep, and access to the Levels software.

00:00:00 Root cause of metabolic dysfunction
00:02:57 Metabolic dysfunction causes chronic diseases
00:07:39 Metabolic dysfunction root of neurologic issues
00:12:36 Energy depleting processed foods overwhelm
00:19:17 Cut ultra. processed foods: transform health
00:24:54 Rigged system causes unhealthy food cheaper
00:31:41 Mitochondria hindered by stress, food, etc.
00:36:22 Fear induced chronic inflammation: Unpack it to thrive
00:40:47 Explore death to be healthy: 6 words
00:44:47 Self parenting to unlock psychological prisons


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