Friday, September 22, 2023
Mitochondrial Health

The Primal Pioneer Podcast: Food Talk: Tomatoes, Greenhouses and Fruit

During this episode, classical homeopath, farmer and author of The Sunlight Rx, Heathar Shepard, discusses important nutrient and growing insights around tomatoes. She also cautions against foods grown in greenhouses and discusses how these deplete food of nutrients and increase inflammation levels. And, she discusses the role of fruit in the diet and how we are often mislead in the mitochondrial world with regard to their inflammatory effects.


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