Friday, September 29, 2023
Mitochondrial Health


Reversing Course
In the past 50 years, research has shown that unhealthy levels of deuterium accumulation result from a poor diet which includes high carb/low fat, destructive eating habits such as overconsumption, failure to fast, and insufficient exercise.
However, everyone can benefit from a deuterium-depleted lifestyle, and practices like a whole food diet, fasting, and exercise provide benefits for everyone.
#1 – Less Fatigue and More Energy
Fatigue is a mitochondrial problem. Deuterium depletion has the potential to reverse fatigue and increase your energy levels.
Your mitochondria, the “powerhouse of the cells,” provides your entire body with energy.
Sixty-plus years of research points to the systematic destruction of mitochondrial function as the primary risk from excessive endogenous deuterium in cells.
High deuterium levels result in the gradual loss of energy for all cellular processes in the body and disruption of the structure and function of cholesterol, hormones, neurotransmitters, and cell receptors.
Deuterium slows down energy production, interferes with mitochondrial function, and increases damaging free radicals.
#2 – Better Brain Function
The mitochondria have a lot to do with regulating fundamental aspects of your brain function, and it influences your mental function, cognition, and memory.
#3 – Faster Metabolism
It’s easy to understand why deuterium depletion works. In nature, the addition of deuterium slows things down, and the removing of it speeds things up, so it’s the same for our metabolism.
With more energy, you’ll be able to lose unwanted body fat and maintain a healthy weight. However, with damaged mitochondria, you’ll have fat-burning difficulties, sugar cravings, and increased fat storage.
People who have trouble losing weight, struggle with sugar addictions, or have metabolic problems such Type 2 diabetes, Cancer, and most age-related illnesses, may benefit from a deuterium depletion lifestyle.


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *