Tuesday, September 26, 2023
Mitochondrial Health

Dr. Eric Berg Live Show – July 14, 2023

I answered some of your burning questions about health, keto, and fasting. Check out how it went!

0:00 Welcome!
0:23 Quiz question #1
0:50 What can I do for Sjogren’s syndrome?
1:55 What can I do for tyramine intolerance on keto?
6:05 Quiz answer #1
7:35 Can I take your Gallbladder Formula if I have gallstones?
8:20 What can I do for bloating?
10:24 Is there a relationship between diet soda and elevated glucose?
11:00 What are the best sources of potassium?
12:18 What natural things can I do for stomach cancer?
14:23 What natural things can I do to help prevent cancer?
17:15 Is keto okay for someone with mitochondrial disease?
18:19 Quiz question #2
18:30 What can I do for seborrheic dermatitis?
19:50 Why is my urine brown?
22:28 Quiz answer #2
23:45 What could cause hot flashes at 69 years of age?
26:22 Should I eat first thing in the morning, and how much protein do I need while doing keto and fasting?
33:55 Is it normal for blood sugar to spike after exercise?
35:03 Quiz question #3
36:05 What are good alternatives to seafood for the same nutrition?
36:45 What is the best way to get started with keto and fasting?
44:23 Quiz answer #3
45:57 Quiz question #4
46:07 Should menopausal women do OMAD?
46:35 Can DIM help with night sweats for a woman in menopause who is under a great deal of stress?
47:50 Quiz answer #4
50:17 What are the benefits of spirulina?
51:17 How much wheatgrass powder can I have during fasting, and are the guidelines the same for chlorella?
Thanks for watching!

Each Friday, I have the opportunity to answer some of your amazing questions about Healthy Keto®, intermittent fasting, and wellness.

If you missed it, this is a great opportunity to deepen your understanding of health. You may even find someone else asked a question you’ve been wondering about.

In this live Q&A, in addition to keto and fasting, we covered interesting topics, from how to stop bloating to the benefits of spirulina, whether or not women in menopause should do OMAD, and much, much more.

#drberg #drericberg #ericberg #berg #drbergliveshow #drberglive #ketogenicdiet #intermittentfasting #ketodietplant #ketodiet #keto

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Anchor: https://bit.ly/Anchor-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Send a Message to his team: https://m.me/DrEricBerg

Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.


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39 thoughts on “Dr. Eric Berg Live Show – July 14, 2023
  1. Question for you because I’ve struggled finding anything online and I’d imagine someone in this space could help. I’m 15 and my girlfriend is asking me if she should start taking the pill so things are easier in our relationship. She thinks because it’s so normalised that it’s completely okay and fine. But I distinctly remember reading that the pill is dangerous hormonaly and should not be encouraged- in a space like this. Does anybody have any actual facts about the pill’s safety for young women and if they should take it? Thanks

  2. Wow… at 25:56, If that's the case then that's really mind-blowing.
    It can go very deep in every possible way.
    From where we come and exist.
    And our interests and changes in emotions, and everything else that keeps evaluating and changing by all the factors that can and are influencing testosterone.

    All in life energy starting-point and existence/maintenance-motor maybe ? 😝

  3. Dr. Berg, I’m sorry that I missed this but I have a very important question should I do a total detox cleanse before I take probiotics and what is the difference between the two? Thank you for all that you do for us!!

  4. Dr. Berg could you please make a video about someone carrying an Ileostomy. how they should feed themselves, what nutritions and vitamins to take. How they should take care of themselves. Thank you in advance 🙏🏻

  5. What is it? It's not like it used to be. On tuesday, I've seen this video on live subject, but why now move to video with a different background. Ooohhh please, upload live as usual. I prefer something systematic. That makes easier to find your video Doc 🙏

  6. I have questions. 1- Does drinking a bottle of water with a little apple cider vinegar after breakfast in the morning help reduce antibodies in the body?
    And 2-drink a tube of vitamin b1, b2, b3, b6, b12, all in a tube and one tablet per day. I take it after breakfast from Moxy, a whole food b-complex, and3- a tube of vitamineD3 at night as well. Does it reduce the number of antibodies in the body?


    TSH 4.68 H

    I witnessed the use of vitamin D3, a bottle of water with apple cider vinegar, and a combination of all vitamin B. No headache or dizziness, relaxation, and a good psychological condition

    The person must be aware of what the doctors say not to use any medicine 10 or 7 days before the appointment, and the appointment should be early in the morning, so that the result is correct..

  7. .. what are your thoughts on taking freeze-dried Beef Liver and or Beef Organ Meats (freeze-dried) supplement for B-Vitamins instead of Nutritional Yeast while prolong fasting.. your Nutritional Yeast unfortunately doesnt include B12 i think and it was quite difficult removing it from the crevices around my teeth.. unless swallowing whole is possible..

  8. Hi Dr. Berg. These days I used to have fever esp early morning when I wake up n it goes the whole day, all my joints in hands and legs pains alot, I feel tired and also feels my body heavy, my urine also seems to be a bit yellow and I urinate every now and then so I immediately went to the nearest pharmacist to check my sugar level as I suspect as a symptom of diabetes, but fortunately my sugar level was 94. Dr, can you please help me what will be the symptoms of which I have mentioned here.

  9. looks like im a bit late, but i want to ask, if 70g of carbs is the most you can consume on a daily basis and still be on ketosis, could you still theoretically eat f bread and some potatos everyday and still be in ketosis as long as you don't go over 70g of carbs?

  10. With sjogrens syndrome it's important to quit bread (gluten), sugar and add VitaminA, E, D, Zink, glukosamine. Tranberries is also good for the dryness both here and there…

  11. Hi Dr Berg, I have sarcoidosis for 15 years , specially cutaneous sarcoidosis, but I have flair up so frequently. My vitamin d is very low and I have been advised to take 20000 iu over vit d daily for 14 days plus vit k2 200 micrgam, then maintain of 800 iu vith vit k2 one tablet,100 microgram, I feel tired and having pain in all my joint. I tested blood calcium, but I will receive the result after 5 days.

    Could you please advise me whether I carry on taking vit d 800iu with vit k2 or not?
    Also could you please make video about how to live with sarcoidosis.
    Thank you so much for helping.

  12. I am from pakistan. my HBa1c was 12.7. I fallowed strick keto diet and within 3 month I reversed my HBa1c 5.0. Now I am on low carb from one year and my Hba1c still 5.0 . After the grace of my Allah, I am very grateful to my doctors who helped me in this work. Thank you Dr. Khalid jameel, dr.sten Ekberg and Dr. Berg. Love u from pakistan

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