Berberine: Your Guide to Ultimate Weight Loss. Berberine has been making waves as the ultimate weight loss supplement, and for a good reason. Not only does it hold the title for its fat-burning prowess, but berberine supplements offer a myriad of health benefits that are hard to ignore.
Discover the science behind berberine’s effectiveness, from being a potent mitochondrial uncoupler to its amazing role in metabolism. Beyond just weight loss, berberine foods and supplements can boost your overall well-being, tapping into polyphenols, mitochondrial uncouplers, and so much more.
Berberine has been captivating health enthusiasts worldwide, and in this episode, I discuss EVERYTHING you need to know about it. This one compound has countless benefits, it transforms your well-being and helps you lose weight like never before.
The secret? It’s a potent mitochondrial uncoupler and a key to weight loss. But that’s just the beginning! I share the many more reasons why Berberine can boost your metabolism and reduce fat storage.
So, whether you’re a wellness aficionado, a weight loss warrior, or simply someone seeking a vibrant and healthier life, hit that play button and find out my tips and tricks when it comes to this viral compound!
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Why would I take berberine and not metformin?
Dr Gundry, can you take Berberine if you take 1mg of Envarsus xr every am?
I have lost an enormous amount of weight over the last 3 years thanks to you Dr. Gundry and your energy renew product. Thank You
I am now sold on berberine! I would rather use this than use any synthetic drug that evolved from reptiles.
Dr. Gundry – thank you for the insight on berberine and insulin….I loved "the drugs that shall not be named…" excellent summary again…
What is the recommended daily dose of berberine? Thanks
Hint: set your speed setting to 1.5-2.0 for more effective attention and save you time.
Hi Dr. Gundry, thank you for this information. For two months I’ve been taking 500 mg berberine twice a day with food. Should I be taking it before meals for best effect?
Also, are nausea and hair loss side effects of this supplement?
I’ve experienced both.
Are u talking about OZAMPIC?
No one ever told me about berberine, and I can only obtain this by prescription?
I hve been taking Berberine for 12 monhts but it did not aid wieigt loss at all… I am still 86kg and eating way less and still gaining and no carbs just eggs and chicken and veg…..I also take 20k iu D3 wotj 500,ch K2….and a Stacl of other vitamins.. I am 72 sp thisis an issue for me and I am doing intermitten fasting as well.. Sometimes when we are out fast food is the only food option in some areas so occasionally will get a butger but no soft drinks or fries.. my A1x is 5.5 just has a full medical check up…GP was thinking TRT but my prostrate is enlarfed so no way I am having TRT and using Saw Palmeto to deal with that one.
My question is, if this drug causes loss of muscles, will this affect heart? Heart is a muscle.
please talk much slower.
Aloha🌴from Maui🌴🌺🌈☀️❤️🩹🔥Great info as usual Dr Gundry!!! You saved my life with your research on Lectins- completely changed my life.
Although you stated much information on this supplement and dosaging is crucial, you did not tell your viewers how much milligrams. Many of your viewers are asking you a lot of questions and it seems you are ignoring their question. Why is that, do you not know the answer? You are a real doctor are u not? Have to give you a thumbs down on your video. I suggest you start answering your subscribers answers, you are making money on their likes and subscriptions. You might loose money and viewers, you should think on this!
I love Dr Gundry’s Metabolic Advanced with Berberine!
NONeed to lose weight BUT Berberine surelyyyyy keeps my glucose ok
Again; turmeric is way better than saffran in foods.
Are we really supposed to take you seriously when you wear those glasses?
Speaks so slowly. This would be good for those learning English.
Thank you for all your hard work over the years. One question please. I cant buy fresh goat milk in my country – is it possible to use goat milk powder? I have started uisng goat chesse for the MCTs. However, does goat milk powder contain MCt's or are they only found in fresh goat milk? Thanks in advance
I received my eyeglass frame from a Cracker Jack box. You?
It’s so funny to watch people go on the berberine bandwagon. I’ve been watching information about this for several weeks maybe even months.
Everybody waiting for dosage and best time to take. 🙄
Thinking of trading my curcumine supplements is 30 dollar each month for Berberine supplement.
Berberind is great but will we put your Bifidobacteria too
Didn't know Elton John was doing health videos
Brian Kennedy said that Berberine interfered with CAKG intake. Any thoughts?
CAKG does taste sweet though it is not sugar
I stopped Berberine and have started to take CAKG 3 times a day. I feel great, but I wish there was more solid information!
😂😂😂i love your energy and vibration 📳 hahahaha
Can a person who is not a diabetic take berberine
is he drunk?
Berberine is over rated Dr Gundry. It does nothing for me except for emptying my wallet. So it's not for everyone. Thank you for your time and all your educational videos
👍👍👍
Each time i take berberine for a month it lowers my hemoglobin below normal levels
berberine caused me indigestion
I went from 7 sth on blood sugar down to 5 with 2 capsules per day with berberine. but stopped after 3 months….. shall i continue?
and you want me to buy your berberine supplement, how are you different from big pharma
blue glasses were a bad choice. they lend themselves to the look of do what I say blindly. they remind me of the blue pill from the matrix. lol
I noticed that Berberine causes anxiety, did anybody else notice this?
This Doctor needs to be cloned and put into EVERY medical school to re-educate doctors with correct information about HEALTH. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way.
I just love learning from his simple to understand videos … I respect this man immensely 😊😊👍👍
You’re insufferable! Please just get to the point
but you do want us to take Berberine for the rest of our lives ok i get it lol
Hey Dr. G. I have a question about coffee, caffeine and polyphenols. It's been suggested it's best to wait 60 to 90 minutes before having caffeine in the morning to help with fatigue in the afternoon. My question is do you get the same polyphenols benefits with decaf coffee without the caffeine? If you like the taste of coffee and don't want the caffeine isn't decaf a great solution? I currently have my first cup with decaf with MTC oil and have a regular cup later when the cortizone levels level out. Am I still getting the benefits of the polyphenols from decaf? I haven't seen anyone discuss decaf. Thank you.
Yes j take 500mgs of berberine twice a day to block glucose..
I have Hashimotos and can loose weight but it’s really hard. I have true metabolic resistance and for years have had such a time getting weight off. I am now taking this and feel hopeful it may help out. I concur with everything you are saying . Thank you for your input on this supplement. 🎉
After years of struggling with my weight, I finally worked it out. I eat 6 hours a day, magnesium, zinc, vit D and B, iron and no gluten. I also eat what I like in the 6 hours and watch Gundry
I was about to buy it but I checked the side effects and dropped the case
Grow a white beard buy some silly looking glasses an you can call yourself doctor. That fool is a mere influencer.
Buy his books so you can read at your own speed, and that way you also thank him for sharing his knowledge.