Saturday, September 30, 2023
Mitochondrial Health

The Science of Insulin Resistance, Cravings, and Life-Altering Wisdom |

In this thought-provoking episode of Thrive State Podcast, Dr. Kien Vuu (Doctor V) engages in a masterclass-level conversation with Dr. Ben. Together, they dive deep into the science of insulin resistance, why we get cravings, and the art of taking life’s duties seriously but not oneself.

🔔 Subscribe and click the notification bell to never miss an episode!

📚 For more insights and actionable tips, get your copy of the #1 Amazon bestseller “Thrive State” at []( Also, follow Doctor V @doctorvmd for daily inspiration.

00:00 Teaser
02:13 Introduction to Dr. Benjamin Bickman
07:48 No success will compensate for failure in the home
11:06 What do you want to be remembered for?
18:14 What is insulin resistance in the metabolic syndrome?
21:25 How do you determine insulin resistance?
27:49 Triglycerides and triglycerides.
33:17 The three macronutrients: carbohydrates, protein and fat
35:47 How to get to the thrive state?
42:11 Fat mass vs. Body weight
45:44 Skin tags and skin tags
53:12 What is the ideal temperature for cold therapy?
56:16 How to get a firm grasp on stress?
1:02:19 Dr. Ben’s Best Medicine
Enjoying my content? Follow my social media accounts to stay updated:

IG –

Get your FREE longevity e-book here 👉
Want to work with me? Send me an email 💌 [email protected]

DID YOU KNOW that you can stay on top of your health just by reading 2 to 5 pages of my book a day?? Yes!! Check it here:


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *