Is Your Weak Mitochondria Causing You To Be Tired?
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Timestamp:
00:23 – What is Mitochondria for?
02:31 – Dont over-Carb
03:11 – Supplements for the mitochondria
05:34 – Carnitine
06:34 – Thyroid and Hormonal Issues
08:06 – Krebs Cycle and Producing Energy
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Description:
Explore the intricate relationship between the mitochondria, often dubbed the ‘powerhouses’ of the cell and fatigue. This video delves into the science behind cellular energy production and how disruptions can lead to feelings of exhaustion. Discover the role mitochondria play in various conditions linked with chronic fatigue. Unravel the mysteries of cellular biology and learn how it affects our daily energy levels. Watch now to understand the profound connection between the tiniest parts of our cells and the fatigue we sometimes feel.
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Great summation!! You forgot sunlight with no glasses or contacts, don’t get burned though. Take it slow and build up…
I would love to see this on a visual diagram so we know how to support our bodies
uncle jack says you need more sunlight and less blue light… wheres the glasses Justin?
Mitochondria is being attacked by RF radiation 5g !
shilajit also is a great mito booster. makes a huge difference for me in terms of aerobic endurance.
I've been battling stomach issues and fatigue the last 2 years. After watching this video Im reminded that my stomach issues and fatigue started after I stopped eating beef. I've also noticed on several occasions I felt good after "letting go" and eating beef. Could I be protein deficient? 🤔