🏋️♂️ Exercise: Your Secret Weapon Against Aging! 💪 Boosting your health as you age is a no-brainer, and here’s why, as explained by Dr. Matt Kaeberlein, PhD on The Original Guide to Men’s Health.
Link to episode: https://lnkd.in/gQYTF_er
When we work out, we supercharge mitochondrial function and even spark mitochondrial biogenesis. It’s like a direct attack on aging! 🕰️ #ExerciseForYouth #AgingBackwards #HealthyAging