Friday, September 29, 2023
Mitochondrial Health

Unlocking the Fountain of Youth: Dr. Matt Kaeberlein on Longevity #health #menshealth #expertadvice

🏋️‍♂️ Exercise: Your Secret Weapon Against Aging! 💪 Boosting your health as you age is a no-brainer, and here’s why, as explained by Dr. Matt Kaeberlein, PhD on The Original Guide to Men’s Health.

Link to episode:

When we work out, we supercharge mitochondrial function and even spark mitochondrial biogenesis. It’s like a direct attack on aging! 🕰️ #ExerciseForYouth #AgingBackwards #HealthyAging


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