Friday, September 29, 2023
Mitochondrial Health

REPLAY: Metabolic Inflexibility and the Mitochondria with Emma Sutherland and Dr. Felice Gersh

Dr. Felice Gersh discusses the role metabolism plays in maintaining optimal mitochondrial function in our latest podcast with our ambassador, Emma Sutherland.

As an experienced Obstetrician and Gynaecologist, Felice illustrates the connection between metabolic health and reproductive health outcomes and the impact metabolic dysfunction can have on hormonal regulation.

We hear about changes to metabolic function across the lifespan and about metabolic ‘inflexibility’, the connection between blood glucose regulation and hormone control and the circadian rhythm.

[00:35] Welcoming Dr. Felice Gersh
[01:34] Connections between metabolism and reproductive health
[04:27] Defining metabolic dysfunction and its causes
[08:18] Clinical signs of metabolic dysfunction
[11:18] Pathology testing for metabolic dysfunction
[14:38] Metabolic flexibility and mitochondrial function
[20:46] The Ma-Pi diet
[25:00] How the microbiome impacts glucose metabolism
[28:53] Time restricted eating
[34:18] Permimenopause and insulin resistance
[43:08] Thanking Felice and final remarks

Find today’s transcript and show notes here:

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DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.


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