Are you confused about the keto diet and intermittent fasting? Ask Ben Azadi your burning keto diet and intermittent fasting questions! ? Join our upcoming FREE 5 DAY KETO CHALLENGE: http://www.ketokampchallenge.com
Free keto grocery shopping guide: http://www.ketokampblueprint.com
10 Part Series on The Ketogenic Diet: https://youtube.com/playlist?list=PL3q2XjTF08MAAt9JLPVVhewJ0ztpl5dJD
We will be discussing keto diet tips for beginners and pros.
Whether you want to learn how to get started with keto, or you’ve hit a keto weight loss plateau, join to learn how you can use this amazing tool for great results.
Here is what we will discuss…
How to do keto the right way
How you can 10x your fat loss results by pairing intermittent fasting with keto
Ways to improve your sleep, energy and clarity with ketosis
Easy keto hacks to reduce inflammation
The best foods to eat on keto
The best intermittent fasting schedule for weight loss
In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.
Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.
He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.
Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 160,000 subscribers
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Be sure to subscribe to my Keto Kamp Podcast for further education.
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Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.