Wednesday, December 6, 2023
Mitochondrial Health

☀️ Gluten — Should It Be Avoided At All Costs?

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In this video, Dr. Vincent talks about coeliac disease, gluten insensitivity, and whether everyone should avoid it.

? Chapters:
00:00​ – The difference between …disease and gluten insensitivity
01:05 – Issues with IgG tests
02:16 – How gluten affects different groups of people
03:17 – Have we evolved fast enough to tolerate modern-day gluten?
03:45 – What are your symptoms when eating gluten?
05:18 – How long does it take the body to get rid of gluten?
06:18 – Outro



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The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of “The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy.”

He’s a natural health expert who takes an evidence-based approach to human energy optimization.

He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.

Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.

For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.

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#fatigue #chronicfatiguesyndrome #howtohavemoreenergy


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2 thoughts on “☀️ Gluten — Should It Be Avoided At All Costs?
  1. Recovery:
    Inclined Sleep Therapy is free & an ancient practice

    Rebounder proven in the 1970s as the most efficient exercise still. Unique health benefits.

    Lean poultry, onions, & sweet potatoes replace unhealthy calories

    Dentist gum cleaning

    Threonate magnesium, NAC, vit.D, creatine, taurine, methylene blue-not with antidepressants

    TENS relieves soreness & vagus nerve

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