☀️ Free masterclass to double your energy: https://www.theenergyblueprint.com/masterclass/ .
In this video, I am speaking with Scott Sherr, MD about Methylene Blue (MB) and the amazing range of benefits.
In this podcast, Dr. Sherr and I discuss:
▸ How Methylene Blue affects mitochondrial function, and its effects on energy and vitality
▸ How Methylene Blue can increase antioxidant reserves (and why this matters)
▸ Ways in which MB can enhance physical performance
▸ Is Methylene Blue safe for everyone?
▸ The synergistic effects of combining Methylene Blue and red light therapy
▸ How Methylene Blue can help with neurodegenerative diseases and mood disorders
▸ What’s the right way to take Methylene Blue for health or performance enhancement?
00:00 – Intro
00:15 – Guest intro Scott Sherr, MD’
02:55 – What is methylene blue?
07:22 – The effect of methylene blue on mitochondria
12:02 – The interesting benefits of methylene blue
29:28 – How to dose methylene blue
40:12 – Using methylene blue for brain enhancement
45:35 – Who should not use
49:33 – Who benefits from using methylene blue
? RESOURCES MENTIONED IN THIS EPISODE:
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ABOUT ARI WHITTEN
The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of “The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy.”
He’s a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
✉️ Business inquiries: [email protected]
?️ Website: https://TheEnergyBlueprint.com
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#fatigue #chronicfatiguesyndrome #howtohavemoreenergy