Wednesday, November 29, 2023
Mitochondrial Health

Spirulina vs. Chlorella: Boost Your Mitochondrial Health with Algae Supplements | Dr. Steven Gundry

In this episode, we dive deep into some topics that are near and dear to my heart: Mitochondrial health, brain health, and of course, the gut microbiome.

Dr. Gundry welcomes back Catharine Arnston, the founder, CEO, and Chief Scientific Officer of ENERGYbits – makers behind the small but mighty algae tablets, to the Dr. Gundry Podcast.

Catharine shares her most recent findings on the potent superfoods in ENERGYbits, and how they can be a simple, effective solution for supporting your mitochondria and so much more.

On this episode you’ll learn:
Why disease is NOT a “normal” part of aging – and truths that can entirely reshape your health
The crucial link between mitochondrial health and the aging process (and secrets to supercharge your well-being)
Why even the healthiest foods may not repair your damaged mitochondria (and what to eat instead)
The transformative power of EnergyBits tablets – and how they could offer an effortless way to support your long term health
The TRUTH about spirulina and its incredible nutrient efficiency that can reshape your wellness journey
Unique strategies to bid farewell to fatigue and welcome boundless, crash-proof energy into your daily routine
The common misconceptions surrounding plant protein – and what I eat instead
Why you NEED to know about phycocyanins (and why they’re so revolutionary for longevity)
The key distinction between chlorella and spirulina (and when and how to consume them for the best benefit)
The compelling scientific studies reveal incredible potential for supporting brain health

Mentioned on this episode:
Algae Protects Mitochondria Health With Superoxide Dismutase (SOD) –
Algae Tablets for Brain Health –
Brain Health with Algae –
Cancer Free with Algae –

You will learn about chlorella benefits, spirulina benefits and the differences of chlorella and spirulina.

This episode was brought to you by Energy Bits; Dr. Gundry’s opinions are his own. The views and opinions expressed by Catharine Arnston in this episode are those of Catharine Arnston’s and do not necessarily reflect the views or positions of any other person or entity.


Similar Posts

40 thoughts on “Spirulina vs. Chlorella: Boost Your Mitochondrial Health with Algae Supplements | Dr. Steven Gundry
  1. antoher ad for someone's product. She says so many things that are clearly based on her opinions and the opinions of people that she apparently trusts or believes. And then she makes digs at other people's products throughout…

  2. Awesome video ! Thanks for the information . I would love to know if a person with an autoinmune disease can take them , fue to iodine , I don’t know if they are high in iodine ? Which is not recommended for autoinmune disease . Thank you

  3. There is another company I have seen on Instagram that is much cheaper and is manufactured the same way. I think it’s called Organics or something like that. I’m going to go back and try and find it’s exact name.

  4. So I have a question because I'm confused please tell me why when it says on Amazon that the seller is energy bits but the tablets are clearly smaller and thicker and the ingredients listed are different than on the energy bits website Direct? Also it seemed a bit Shady how she just kept shaking the tins like she didn't want us to really see them! IDK… you never know who to trust anymore these days… it's sad ?

  5. Speaking of animal vs plant proteins, I would love to hear Dr. Gundry take on 2021 study published in International Journal of General Medicine: Total Meat Intake is Associated with Life Expectancy (by W. You, R. Henneberg, A. Saniotis, T. Ge, M. Henneberg). Basically, claims are more meat intake means more life expectancy.

  6. this time dr.Gundry kill the cat ?bla bla bla…how to get her spirulina,when the product sells in USA?this woman is nuts!10 tablets/30 tablets?WTF she is talking about? how much one have to pay for those tablets? And how many grams/miligrams of one of them?horrible…

  7. Another scam, all they do is say this is the "new maaagical SUPERFOOD" and what do you know it's another expensive supplement. I'm over it!

Leave a Reply

Your email address will not be published. Required fields are marked *