Monday, December 4, 2023
Mitochondrial Health

Are Mold and Mycotoxins Making You Tired and Fatigued?

Are Mold and Mycotoxins Making You Tired and Fatigued?

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00:55 – Is Mold Making You Tired?
03:40 – Mitochondrial Disruption
04:04 – Inflammation
04:57 – Chronic Inflammatory Response Syndrome (CIRS)
06:24 – Immune System Overdrive
10:04 – How Mold Toxins Affect Health
13:48 – Takeaways


Mold, particularly strains that produce mycotoxins, has been linked to various health concerns, including fatigue. When individuals are exposed to these mycotoxins, it can lead to disruptions in the body’s energy production processes. The toxins can potentially impair our mitochondria, vital for energy generation. Additionally, the inflammatory responses triggered by mold exposure can intensify feelings of tiredness and lethargy. In some cases, prolonged exposure may result in Chronic Inflammatory Response Syndrome (CIRS), a condition that’s closely tied to chronic fatigue. Thus, addressing mold-related issues is crucial for maintaining optimal energy and health.


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