☀️ Free masterclass to double your energy: https://www.theenergyblueprint.com/masterclass/
In this episode, I am speaking with Dr. Eric Balcavage, who is a renowned thyroid health expert and author of the Thyroid Debacle. He also lectures around the country on various health topics including stem cell therapy and regenerative medicine, thyroid dysfunction, methylation dysfunction, and more.
In this podcast, Dr. Balcavage and I discuss:
▸ Why hormones aren’t master regulators and what’s really running thyroid health
▸ The evidence-based factors conventional and functional medicine are missing (that make you feel WORSE)
▸ Why fancy functional testing and expensive supplements shouldn’t be your first steps for thyroid health…and what to focus on instead
▸ 3 practical steps if you’ve been on thyroid meds or supplements long-term, including why stopping supplements might be the best move for your thyroid!
00:00 – Intro
00:38 – Guest Intro – Dr. Eric Balcavage
02:00 – The role of mitochondria in thyroid health
10:33 – The role of mitochondria and cell danger response
31:43 – How to get out of the mitochondrial cell danger response
37:45 – The biggest challenge in functional medicine today
54:13 – The three biggest needle movers to get your thyroid to function properly
? RESOURCES MENTIONED IN THIS EPISODE:
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ABOUT ARI WHITTEN
The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of “The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy.”
He’s a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
✉️ Business inquiries: [email protected]
?️ Website: https://TheEnergyBlueprint.com
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#fatigue #chronicfatiguesyndrome #howtohavemoreenergy