Thursday, June 20, 2024
Cold Thermogenesis

5 Reasons To Take An Ice Bath + DIY Ice Bath

Sore muscles are not the only reason to take an ice bath – here are five different reasons why taking an ice bath can impact you in positive ways. Stay tuned to the end, where you can learn how to make your own ice bath and giant ice cubes.

Rubbermaid Stock Tank for ice bath:
Pink Flamingo Thermometer:

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