Friday, April 19, 2024

Full Day Of Eating Intermittent Fasting | Simple Meal Ideas

What I eat in a day during intermittent fasting!

MERCH website:

Follow yo girl for… Daily Fit Tips With Whit:
♡ Instagram
♡ Snapchat: whitneyysimmons
♡ Twitter:

Grey long sleeve crop top:
Sports bra: Lululemon
Pink sweatshirt:


Commonly Asked Q’s:

Pillows: Home Goods
Wall art: Society 6

Small resistance bands:
Long resistance bands:
Wireless Headphones I use:

Camera I use:
Vlogging Camera I use (and in the gym):


Supplements I recommend:

♡ PEScience Prolific pre-workout (contains caffeine)
♡ PEScience High Volume pre-workout (without caffeine. I stack this with Prolific)
♡ Xtend BCAA’s (blood orange, mango and grape are my favorite flavors)
♡ Plant Based Protein I recommend:
♡ Best tasting protein (try vanilla or cookies n’ creme)


Chicken Salad Recipe:
BTW I wasn’t a fan of the cumin, I think it would’ve been better if you simple removed that spice lols

This video is not sponsored | Tula, Amazon and Reward Style links are affiliates links. Thank you for supporting myself, this channel and helping me continue to create content for you♡

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