Monday, July 15, 2024
Cold Thermogenesis

How Does Cold Weather Training Compare to Cold Showers?



Yes, of course, the weather can get colder than a cold shower, but what are the differences between the two? The experience! Check it out!

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Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse’s opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
To learn the Wim Hof Method go to www.wimhofmethod.com

#shorts #short #coldtraining #coldtherapy #coldshowers

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