Friday, May 24, 2024

Intermittent Fasting: Fast Your Way To A Longer Healthier Life

Definitely more than a health fad, intermittent fasting has been shown to positively impact your weight, health, insulin levels and even how well you age. But you don’t need to starve yourself to get the benefits as Naturopath Emma Sutherland explains in this episode of The Love Destination Expert Series.

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