Monday, July 15, 2024
Cold Thermogenesis

The Elephant in the Room, It’s Time to Talk About It

More researchers are speaking out, saying we need to address nutrition, lifestyle and exercise.

Support your vitamin D levels this winter!
Use code podcast to save

Learn the Art and Science of Intermittent Fasting:

 Learn how to mouth tape:

Learn how to breath: Breath:

————-Sleep & Camera Tools You NEED!———————–

Best Sleep Mask:

Blue Blocking Glasses:

Gravity Blanket (use code HIH10 to save):

A Metabolism Book Should Have:

Best Mouth Tape (Nexcare):

Red Headlamp (wear this at night around your house):

Breath Right Strips:

Best iPhone Stabilizer:

Sony Vlog Cam:

My Interview Camera C100 ii:

Vlog lens: Canon EF-S 17-55mm f/2.8 IS:

Good Audio: Rode VMPRPLUS Videomic Pro:

—————————————–Show Notes————————————–


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