Monday, July 15, 2024

We Tried a 16:8 Intermittent Fasting Diet For 2 Weeks | Can I Do It?

Health’s new series “Can I Do It?” follows a wide array of participants as they tackle fitness challenges, personal health goals, and try out feel good trends. From lifestyle makeovers using Hygge, to diets like intermittent fasting, to attempting a 100 pushup challenge, we put in the sweat and hard work so you can see if you *can do it* without leaving your seat.

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