☀️ Get Energenesis here: https://store.theenergyblueprint.com/EGYT – In this video, Dr. Lee Know talks about how healthy mitochondria can reduce free radical production.
Dr. Lee Know is a naturopathic doctor, has had various roles as a research specialist, and is the author of the wonderful book: Mitochondria and the Future of Medicine. This is simply the best book on mitochondria for the general audience I’ve ever come across, and I highly recommend it. In this interview, he will share his knowledge of mitochondria and health, how to increase mitochondria, and overcome fatigue.
☀️ FREE Guide to Boosting Your Energy, Performance & Mood: 👉https://theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood/
🕒 In this episode:
(00:00) How to reduce mitochondrial free radical production
(03:20) Outro
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ABOUT ARI WHITTEN
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The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of “The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy.”
He’s a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
✉️ Business inquiries: [email protected]
🖥️ Website: https://TheEnergyBlueprint.com
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#mitochondria #freeradicals
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