☀️ Free masterclass to double your energy: https://www.theenergyblueprint.com/masterclass/
🕒 In This Video: I am speaking with Julia Olson about practical strategies and effective solutions to overcome hair loss issues in men and women.
Julia and I discuss:
The four primary factors contributing to hair loss and the differing causes for men and women
Male pattern baldness – is it just genetic and inevitable, or can its impact be minimized?
How hormones and stress play a role in hair loss and why managing stress is crucial.
The gut-hair connection – how intestinal flora imbalances can hinder healthy hair growth and which probiotics may help
The surprising potential of techniques like headstands, massage, and other physical therapies to improve blood flow and nurture a vibrant head of hair
Why a thinning scalp can be a sign of toxins and heavy metal exposure (and what to do about it)
Supplements that effectively combat the loss of cranial blood flow associated with hair loss
00:00 – Intro
00:10 – Guest Intro
01:45 – The root causes of hair loss
06:05 – COVID shed
06:52 – The most common causes of hair loss
13:00 – The hormones that affect hair loss
14:15 – Reversing hair loss by treating the gut
19:19 – Does childhood trauma affect hair loss
22:12 – How toxins are linked with hair loss
24:50 – The microbiome’s connection with hair health
29:02 – The best nutrients to support hair growth
38:28 – Julie’s best recommendations to prevent or reverse hair loss
💻 RESOURCES MENTIONED IN THIS EPISODE:
Your link to the Healthy Hair Regrowth Roadmap Gift page:
https://hairloss.byhealthmeans.com/reg-gift/?idev_id=30993
▸ https://TheEnergyBlueprint.com
📌 Want even more tips? Subscribe to This Channel: https://www.youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
📖 FREE guide to help boost your energy: https://theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood/
ABOUT ARI WHITTEN
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The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of “The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy.”
He’s a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
✉️ Business inquiries: [email protected]
🖥️ Website: https://TheEnergyBlueprint.com
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👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below – we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs.
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy
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